10 Chinese Idioms About Old Age & Elder Wisdom
Respectful Chinese idioms about aging, elder wisdom, and the treasure of experience that comes with years.
Chinese culture deeply reveres the wisdom that comes with age. These idioms honor the elderly, celebrate the value of experience, and remind younger generations to respect and learn from their elders.
塞翁失马
sài wēng shī mǎMisfortune might be a blessing
Literal: Old man loses horse
This profound idiom originates from the story of a wise old man (塞翁) living near the northern border who lost his prized horse (失马). When neighbors came to console him, he asked, 'How do you know this isn't good fortune?' Indeed, the horse later returned with a magnificent wild horse. When neighbors...
Example
Losing his job led him to find his true calling
失业反而让他找到了真正的使命
虚怀若谷
xū huái ruò gǔStay humble and open
Literal: Empty heart like valley
Derived from Daoist philosophy, this phrase advocates maintaining an empty (虚) heart/mind (怀) like (若) a valley (谷). The valley metaphor was particularly significant in Daoist thought - like a valley that receives all waters without preference, one should remain open to all ideas without prejudice. ...
Example
The professor welcomed new ideas from his students
教授欢迎学生们提出新的想法
老马识途
lǎo mǎ shí túExperience brings wisdom
Literal: Old horse knows way
Dating back to the Zhou Dynasty, this idiom comes from the story of Duke Mu of Qin who, lost in unfamiliar territory, relied on an old horse (老马) to find their way (识途) home through a snowstorm. The horse, having traversed these paths in its youth, remembered the safe routes despite years passing. O...
Example
The veteran guide easily found the path in difficult terrain
经验丰富的向导在困难地形中轻松找到道路
饮水思源
yǐn shuǐ sī yuánRemember your roots
Literal: Drink water think source
This reflection on gratitude emerged during the Tang Dynasty, using the everyday act of drinking (饮) water (水) to remind one to think (思) of its source (源). The idiom gained prominence through Buddhist texts that emphasized mindful appreciation of life's foundations. It was particularly meaningful i...
Example
After achieving success, she created a scholarship at her old school
在成功之后,她在母校设立了奖学金
厚积薄发
hòu jī bó fāSuccess after long preparation
Literal: Thick accumulation thin launch
This idiom compares patient accumulation (积) of deep (厚) knowledge with the eventual release (发) that requires minimal (薄) effort. It emerged during the Tang Dynasty literary circles, where scholars emphasized sustained preparation over hasty creation. Historical accounts describe how poet Du Fu spe...
Example
After years of quiet research, her breakthrough theory revolutionized the field
经过多年的默默研究,她的突破性理论彻底革新了这个领域
鹤发童颜
hè fà tóng yánYouthful despite old age
Literal: Crane hair, child face
This complimentary idiom describes someone with white hair (鹤发) like a crane yet maintaining a child-like complexion (童颜), representing the ideal of aging gracefully. It first appeared in Tang Dynasty texts describing Daoist masters who supposedly preserved youthful vitality through meditation and a...
Example
The 90-year-old professor maintained youthful energy despite his white hair
这位90岁的教授尽管白发苍苍,却依然保持着年轻的活力
龙马精神
lóng mǎ jīng shénYouthful vigor despite old age
Literal: Dragon-horse spirit
This vigorous idiom combines dragon (龙) and horse (马) energy (精神), originating from Tang Dynasty descriptions of elderly but energetic officials. Both animals symbolized tremendous vitality in Chinese culture—dragons representing imperial power and horses signifying tireless strength. The phrase gai...
Example
The 85-year-old professor still taught full courses with remarkable energy
这位85岁的教授仍然精力充沛地教授全部课程
知足常乐
zhī zú cháng lèContentment with what one has brings happiness
Literal: Know enough constant happiness
Laozi's profound insight in the 'Dao De Jing' teaches that knowing contentment (知足) leads to lasting happiness (常乐). The concept resonated deeply with both Daoist and Buddhist traditions, each recognizing how mental recognition of 'enough' creates more joy than endless acquisition. Tang Dynasty writ...
Example
Despite modest circumstances, the family found contentment in simple pleasures and each other's company
尽管条件简朴,这家人从简单的乐趣和彼此的陪伴中找到了满足
安步当车
ān bù dāng chēChoose simpler pleasures over status displays
Literal: Peaceful walking substitutes carriage
This idiom originated from the 'Eastern Han Records' biography of Cui Yuan, an official who declined the emperor's gift of a carriage, preferring to walk and appreciate nature's beauty. During the Tang Dynasty, it became emblematic of the scholarly ideal of finding joy in simplicity. The contrast be...
Example
Rather than rushing between appointments, she chose to walk and enjoy the scenery
她没有匆忙赶往约会,而是选择步行,欣赏沿途风景
白头偕老
bái tóu xié lǎoGrow old together; lifelong partnership
Literal: White heads together in old age
This idiom describes white (白) heads (头) together (偕) in old age (老). It depicts couples who grow old together, their hair turning white side by side. The phrase is a common blessing at weddings. Modern usage expresses wishes for lasting marriages, the hope that couples will remain devoted until bot...
Example
They wished the newlyweds a lifetime of happiness together.
他们祝愿新婚夫妇白头偕老。
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