偷感

tōu gǎn

Thief vibes — the feeling of doing normal things (eating alone, going to the gym) while looking around nervously like you're doing something wrong.

Origin

Went viral in 2024 on Xiaohongshu. Describes social anxiety where you feel like everyone is watching and judging you, even when you're just existing. The opposite of 松弛感.

Examples

I have major 偷感 eating alone at a restaurant.

去健身房偷感很重。(I feel like a thief going to the gym.)

Related terms