Restaurant & Foodbeginnerneutral
吃饱了
chī bǎo le
I'm full / I've had enough to eat
When to Use
Polite way to decline more food. In Chinese culture, hosts will keep offering food. Saying 吃饱了 shows appreciation while indicating you've had plenty.
Examples
谢谢，我吃饱了。(Thanks, I'm full.)
真的吃饱了，不用再加了。(I'm really full, no need to add more.)